Meet Your Coaches
ZAN RUHL | OWNER + COACH
Alexandra (Zan) is a donut obsessed, fitness loving, born + raised California babe living in sunny San Diego.
Growing up, Zan was an all around athlete. Through excelling in multiple sports, she was always told how to exercise + what to eat, but never taught why. In her adult years, as she stopped playing sports, she found her health slipping away from her.
After years of weight gain + feeling like she was living in a body that was not her own, she decided it was time to regain her health and confidence back, intentionally. As she dove into her studies of what healthy living meant to her, she discovered the beauty + flexibility of living a macro-based lifestyle.
Through her personal journey, she knew it was her calling to help those with similar issues. While completing her masters, Zan worked at an Eating Disorder Clinic, where she learned that the mental journey is often times more important than the physical.
Today, you can find Zan coaching HIIT group classes, grinding through a CrossFit workout or crushing donuts (bc hey, nothing is off limits!) Zan takes a no bulls*t approach with a high energy, motivating coaching style as she helps others achieve their true happiness.
Fairlane was born and raised in the Philippines, turned loyal Nevadan and now Texas-based coastie wife. She is a girl mom to a sassy 3 year old, a CrossFit gym owner and lives and breathes anything fitness related. In her spare time, you’ll find her outdoors enjoying nature or exploring coffee shops.
Fairlane has been a fitness professional since 2009 and has helped numerous clients reach their fitness goals. Fairlane soon realized that to be a great trainer and coach that nutrition must be involved. Early on in her fitness career, she became a NASM Certified Fitness Nutrition Specialist and has used this tool to not only educate herself but to also implement Macro-Coaching through her programs. To her, fitness and nutrition go hand-in-hand and her goal has always been to not only help her clients understand how important nutrition is but also to educate them and create a sustainable lifestyle around fitness and nutrition.
With turning the big 4-0 this year, Fairlane has set big goals for herself and she loves sharing her journey with hopes that others can find comfort in knowing that they are not alone. Fairlane will always give you full support while showering you with positive vibes as she coaches you to success.
STEPHANIE CREEDON | COACH
Stephanie is a New Yorker who considers herself a true foodie! You can find her exercising before sunrise, going on outdoor walks with a good podcast, or googling the menu to the next up and coming restaurant.
Stephanie started her macro journey 7 years ago and has never looked back. Although she was always into fitness, something was always holding her back until she realized that proper and adequate nutrition was the key to success and body composition changes that she had been chasing for so long! Enlightened by the idea that she could still have all the foods she loved, enjoy restaurants and parties with family and friends, and reach goals she had never reached before, she realized that macro counting is the tool that would lead to a lifetime of happiness and success.
Experiencing her own hardships and struggles, she can relate to the diet and number obsession both inside and outside of macro counting. However, she has learned that the magic is NOT in perfection, but in consistency…and that is exactly what she wants to help her clients learn. Stephanie believes that it is when you lift the restrictions and the notion behind “good and bad foods” that your mindset changes and food freedom begins.
Early on, she received her personal training certification through the Athletics and Fitness Association of America. She then moved on to achieve a BA in Psychology and a MS in Exercise Physiology and wholeheartedly believes that fitness starts in the mind. Through daily Kundalini meditations and breath work she has learned the true power of the mind and how mindset dictates outcomes. Recently becoming certified as a Precision Nutrition Level 1 coach to further her knowledge, she couldn’t be more excited to help shed the light on as many women as she can. Through nutrition, weight lifting, rest and recovery she has found a life of balance, and aims to have the same for every single one of her clients!
MORGAN POWERS | COACH
Morgan is a born and raised Oklahoma girl, who claims she has the "biggest, sweet tooth ever", and has never met a dessert she didn't like!
Through flexible dieting/macros, Morgan found a way to enjoy both and still reach her fitness goals! Originally from the small town of Hooker, OK, she now resides in Oklahoma City, OK. Growing up in a small town, Morgan was able to participate in many of the sports her school had to offer. From lifting weights to running, she knew what it took to train for each sport. After high school, when sports were no longer a part of her life, she struggled with weight gain and knowing how to combat it. She tried calorie counting, which resulted in severely under-eating, and she developed a bad relationship with food. Morgan began researching macros and tried it out herself. She saw positive changes to her body unlike ever before, which is an amazing feeling knowing her hard work paid off! She loved learning about nutrition/fitness and completed an online certification through Precision Nutrition.
Morgan has been counting macros and lifting weights consistently for four years. It has been a rewarding journey for her and it’s only the beginning! She is excited to work with other women to help them learn more about their nutrition and develop a lifestyle they love!
When Morgan isn't coaching her clients you can find her spending time with her husband, Jack, hanging out with family, eating a snack, watching football, or painting her nails!
CARLY DOMEIER | COACH
Florida native, living in California with her husband and their baby boy. She fell in love with health and fitness in 2014 and has never looked back. The one food she’ll always fit into her macros: bread!
Just after she left Florida to join the Coast Guard, she met her husband and found her inspiration to live a healthier lifestyle. She initially began her macro-based approach to eating to pursue bodybuilding competitions, earning her bikini pro card in the American Natural Bodybuilding Federation and becoming nationally qualified in the National Physique Committee. After many bulking and cutting cycles for the stage, she transitioned her diet to focus more on physical performance and longevity.
In 2018 she fell in love with CrossFit and has since earned her CrossFit Level 2 Certification and coaches part-time. She loves CrossFit’s health focused methodology and intense workouts that leave you breathless on the floor but somehow wanting more. Carly is a full-time stay at home mom with an AA in Kinesiology who is dedicated to helping women improve their quality of life through fitness and fueling their bodies!
KRISTEN CRAFT | COACH
Kristen is a St. Louis native, now living in Nashville, TN. She is a mom of two who has always had a love for health and nutrition.
Kristen worked as a Registered Nurse for almost 10 years and is a Board-Certified Family Nurse Practitioner. Throughout her years of working in hospitals and family practices, she learned what a powerful tool nutrition can be both physically and mentally. She discovered macros for herself in 2018 and saw huge improvements in her energy and hormone health.
As a mom of two toddlers, she knows the struggle of trying to prioritize your own health while taking care of little ones and navigating motherhood. She is your go to person for quick and easy, macro-friendly meals. As someone who loves to eat, she’ll help you learn to fuel your body and reach your goals without ever feeling deprived.
She is a fitness loving, cold brew obsessed, nutrition girl who can be found hanging with her husband and kids or playing with her sweet and goofy golden retriever, Gus. She will be your biggest supporter and always keep it real with you as you reach your goals!
KRISTEN CHAMPAGNE | COACH
Kristen is a former Habyt client who found food freedom and exciting transformations during her time in the program. She is a born and raised Houstonian who hates the cold and will jump at any opportunity to travel to a new place.
Growing up Kristen was always involved in sports and never felt a strong need to "workout" because all of her extracurriculars. When college rolled around and sports stopped she had no idea how to navigate a gym or how to properly fuel herself. After gaining the freshman 30, her mental health slipped away from her. She knew something had to change but didn't know where to start. *Cue all the internet fad diets*. Nothing was working and it lead to yoyo dieting and a vicious cycle of weight gain and loss.
Fast forward a few years, Kristen found the Habyt and figured she had nothing to lose and everything to gain. Her body thrived when she was finally giving it the proper nutrition it needed and she felt a renewed confidence in herself and an upward trajectory in her mental health.
After her time as a client, Kristen later decided she wanted to help lead other women to similar transformations and improved confidence like she found through the Habyt. As a result, she decided to pursue her Precision Nutrition Level 1 certification to become a certified coach.
As a former middle school teacher, she is compassionate but does not put up with excuses. She will meet you where you are and help you excel to what you want to become!