The Habyt

Nutrition for women.

Customized, habit-based, macro coaching


Are macros right for me?

There is a lot of conflicting information out there about whats healthy. It seems to change every month.

Heres what we believe.

You are unique. Your lifestyle + goals are unique. What your body needs is also unique.

Macros are not a diet. Macros stand for macronutrients. Feeding your body its unique blend of nutrients, everyday, tailored to your specific needs.

Thats why we want to get to know you first.

Share your goals with us and we’ll help build + implement a plan to not only get you there, but more importantly, stay there.

Xx The Habyt Team

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