PODCAST 2 | "Eating Out"

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On this weeks episode of The Habyt Podcast we explore the confusing + controversial world of eating out while tracking your macros. In the episode we discuss

  • why we feel compelled to eat out - dining out culture

  • how eating out affects your macro tracking

  • how your goals can dictate how you eat out

  • why things get a little controversial when we talk about restricting eating out

  • suggestions for eating out in a responsible but enjoyable way


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Xx The Habyt Team

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Macros | The 4-1-1

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MACRO MONEY DIARIES | Christina Franklin