PODCAST 2 | "Eating Out"
On this weeks episode of The Habyt Podcast we explore the confusing + controversial world of eating out while tracking your macros. In the episode we discuss
why we feel compelled to eat out - dining out culture
how eating out affects your macro tracking
how your goals can dictate how you eat out
why things get a little controversial when we talk about restricting eating out
suggestions for eating out in a responsible but enjoyable way
Be sure to SUBSCRIBE for updates on our bi weekly episodes!
Xx The Habyt Team