PODCAST SEASON 3 Ep 7 | Emotional Eating GUEST Sarah Speers
Emotional Eating | GUEST Sarah Speers
Meet Sarah Speers- A licensed eating disorder therapist and energy worker. We’re chatting with her today all about emotional eating and what techniques she uses with her clients to combat these eating habits.
Find out more about:
-the theory of emotional eating
- the reasons that people emotionally eat
-some strategies that are most helpful to learn or apply to begin to end your emotional eating
-energy methods including Tapping
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Music provided by Vlog No Copyright Music.Song: MusicbyAden - Dusk (Vlog No Copyright Music) https://youtu.be/je6iwUdvQD4
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Xx The Habyt Team