PODCAST SEASON 3 Ep 8 | Adjusting to Social Activities, Post Q

Adjusting to Social Activities, Post Q

A topic that we thought would be more relevant right now but thankfully with podcasting you can come back to this episode at a later date for when your state is reopening. If you are back in the swing of things, we’re so glad you’re here and listening because we’re discussing how to adapt back to social life and activities while tracking macros. The happy hours, work lunches, date nights will start to ramp up at some point and we’re here to help with those situations (and hopefully put your mind at ease). These events, believe it or not right now, are part of our lives - so let’s figure out how to manage them.

TUNE IN NOW!

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*In case you're new to the show, The Habyt is a nutrition coaching company made for women by women. Our program is built for you, with coaches who put your goals, lifestyle, and personality first. To learn more about if the Habyt is right for you book a free consult call with one of our coaches.

Music provided by Vlog No Copyright Music.Song: MusicbyAden - Dusk (Vlog No Copyright Music) https://youtu.be/je6iwUdvQD4


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Xx The Habyt Team

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PODCAST SEASON 3 Ep 7 | Emotional Eating GUEST Sarah Speers