Mindset Makeover Course
Wellness is more than the food that we eat and how we move our body, which is why we wanted to provide a holistic approach for our macro trackers!
Whats included:
-4 modules with videos and PDFs
-focuses on: Primary foods, bio-individuality, mindset, time management skills, budget hacks for cooking at home, + stress coping skills
-BONUS: meal prep guides + recipes
Dive in!
Wellness is more than the food that we eat and how we move our body, which is why we wanted to provide a holistic approach for our macro trackers!
Whats included:
-4 modules with videos and PDFs
-focuses on: Primary foods, bio-individuality, mindset, time management skills, budget hacks for cooking at home, + stress coping skills
-BONUS: meal prep guides + recipes
Dive in!
Wellness is more than the food that we eat and how we move our body, which is why we wanted to provide a holistic approach for our macro trackers!
Whats included:
-4 modules with videos and PDFs
-focuses on: Primary foods, bio-individuality, mindset, time management skills, budget hacks for cooking at home, + stress coping skills
-BONUS: meal prep guides + recipes
Dive in!