Easy Macro Friendly Recipe: Sheet Pan Chicken and Veggies
Hey y'all! I know life can get hectic, especially when you're juggling family, work, and your fitness journey. So today, I want to share a super simple, macro-friendly dinner idea that's as easy as 1-2-3! 🍽️
What You'll Need:
Boneless, skinless chicken breasts
Your fave veggies (I love bell peppers, zucchini, and cherry tomatoes)
Olive oil
Salt, pepper, and any spices you love
A baking sheet
Steps:
Prep Veggies & Chicken: Cut the veggies and chicken into bite-sized pieces.
Season: Toss them in olive oil, salt, pepper, and your chosen spices.
Bake: Spread everything evenly on a baking sheet. Bake at 400°F for 25-30 minutes.
Why This Works:
1. Macro-Friendly: You can easily measure and adjust your protein, carbs, and fats.
2. Flexible: Swap out veggies or protein to match your macros for the day.
3. Quick & Easy: One pan = less cleaning. Who doesn't love that?
So there you go, a go-to dinner idea that won't take up much of your time but will definitely help you stay on track with your macros. Give it a try and let me know how it turns out!
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