PODCAST 5 | "When doing more means doing less"
Paige was in a hot yoga sculpt class, on the verge of passing out, when her instructor yelled “don’t stop unless you puke or die!” She’d heard this before, usually taking it as motivation.. but this time, she was PISSED. Why? Tune in to find out.
In this episode, we discuss how to gauge our personal limits. When do we push harder, when do we back off? When do we add more into our lives, when do we clean house?
Sometimes the answer lies in doing less, but doing it better.
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Xx The Habyt Team
