PODCAST SEASON 2 Ep 2 | "Are macros wrong for me?"
Are macros wrong for me?
Macros have been getting a bad rap lately. We’ve heard things like
Macros give you an eating disorder
Macros are obsessive
Macros are way too hard
But heres the thing. Tracking macronutrients at its root, is just about awareness.
So in this episode we chat why macros should’t be shoved into every other diet category.
As well as details into when tracking can turn “unhealthy.”
Stay tuned until the end for some bloopers!
*In case you're new to the show we're The Habyt Team. The Habyt is a nutrition coaching company made for women by women. Our program is built for you, with coaches who put your goals, lifestyle, and personality first. And HEY, we’re your coaches! So learn more about if the Habyt is right for you book a free consult call.
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Xx The Habyt Team
