Airport Macro Guide - FREE

A breakfast sandwich from McDonalds is one of the best food choices you can make in the airport.

Let that sink in.

Seriously - order the egg white delight and you get 10F, 18P, 28C - which is a super balanced choice. In fact, I typically order two and save one for the flight when I get hungry.

Learning to track my macros helped me realize that there is no reason to label food as “good” or “bad”. My customized plan of fats, proteins and carbs, gives me a target to aim for each day. However I choose to hit those targets, is up to me.

With some careful (and delicious) research, I’ve found a bunch of hidden GEMS that you’ll be able to get at most airports so you don’t need to head into your vacation (or work trip) feeling out of control.

I usually only share my finds with our community of badass members - but today you’re in luck. Consider our Airport Go-To Guide as my gift to you. Just a taste of the awesome benefits that come with following our macro nutrition program.

Here you’ll find a list of fast food chains with a ton of macro-friendly choices that include some of my personal favorites. From Chick-Fil-A, to Starbucks, to McDonalds, this list covers it all.

Pro tip - a  Chick-Fil-A Sandwich is super similar macro-wise to a salad you’d make at home! Mind. Blown.

Want to learn more about The Habyt? Book a call with me today and we can start to map out a plan for you.