In this video, we'll be addressing how to make the most out of your program. 0:17 MACRONUTRIENTS 1:04 TOOLS FOR SUCCESS 2:13 YOUR WEEKLY CHECK IN 3:52 YOUR COACH & THE HABYT COMMUNITY 4:53 CHOOSING YOUR FOOD 6:17 WATER & FIBER 7:03 ALCOHOL 8:00 RESET SATURDAYS