One Time Macro Count + Macro 101 Guide
Not quite ready for 1:1 coaching? This is the perfect next step!
WHAT YOU RECEIVE:
-An individualized set of macro numbers
-The “Ultimate Macro + Meal Prep Guide” PDF to help you with your health journey
THE GUIDE WILL HELP YOU…
-Understand what macros are and how they will help you achieve your goals
-Be able to meal prep like a champ
-Understand how to hit your macro goals while tracking your food intake
-Be able to name food examples for each macro so you can start building your dream daily menu!
Not quite ready for 1:1 coaching? This is the perfect next step!
WHAT YOU RECEIVE:
-An individualized set of macro numbers
-The “Ultimate Macro + Meal Prep Guide” PDF to help you with your health journey
THE GUIDE WILL HELP YOU…
-Understand what macros are and how they will help you achieve your goals
-Be able to meal prep like a champ
-Understand how to hit your macro goals while tracking your food intake
-Be able to name food examples for each macro so you can start building your dream daily menu!
Not quite ready for 1:1 coaching? This is the perfect next step!
WHAT YOU RECEIVE:
-An individualized set of macro numbers
-The “Ultimate Macro + Meal Prep Guide” PDF to help you with your health journey
THE GUIDE WILL HELP YOU…
-Understand what macros are and how they will help you achieve your goals
-Be able to meal prep like a champ
-Understand how to hit your macro goals while tracking your food intake
-Be able to name food examples for each macro so you can start building your dream daily menu!