One Time Macro Count + Macro 101 Guide

$107.00

Not quite ready for 1:1 coaching? This is the perfect next step!

WHAT YOU RECEIVE:

-An individualized set of macro numbers

-The “Ultimate Macro + Meal Prep Guide” PDF to help you with your health journey

THE GUIDE WILL HELP YOU…

-Understand what macros are and how they will help you achieve your goals

-Be able to meal prep like a champ

-Understand how to hit your macro goals while tracking your food intake

-Be able to name food examples for each macro so you can start building your dream daily menu!

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Not quite ready for 1:1 coaching? This is the perfect next step!

WHAT YOU RECEIVE:

-An individualized set of macro numbers

-The “Ultimate Macro + Meal Prep Guide” PDF to help you with your health journey

THE GUIDE WILL HELP YOU…

-Understand what macros are and how they will help you achieve your goals

-Be able to meal prep like a champ

-Understand how to hit your macro goals while tracking your food intake

-Be able to name food examples for each macro so you can start building your dream daily menu!

Not quite ready for 1:1 coaching? This is the perfect next step!

WHAT YOU RECEIVE:

-An individualized set of macro numbers

-The “Ultimate Macro + Meal Prep Guide” PDF to help you with your health journey

THE GUIDE WILL HELP YOU…

-Understand what macros are and how they will help you achieve your goals

-Be able to meal prep like a champ

-Understand how to hit your macro goals while tracking your food intake

-Be able to name food examples for each macro so you can start building your dream daily menu!