(Other macro programs that you have tried, Whole30, keto, Weight Watchers, etc.)
Include a brief description of the type of workouts you do on a weekly basis (i.e. Strength training, HIIT, barre, yoga, spin, crossfit)
Describe your weekly eating routine. Dining in vs. dining out? Packing, grabbing & going? Meal prepping? Savory/sweet tooth?
(binge eating, emotional/stress eating, navigating social outings, eating out, mindless snacking, etc.)
(career change, a move, loss of a loved one, relationship status change, trying to conceive, first time mom, etc.)
