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The Habyt
Coaches
Program
Results
Blog
One Time Purchases
Discovery Call
Apply Now
Merch
Member Portal
Coaches
Program
Results
Blog
One Time Purchases
Discovery Call
Apply Now
Merch
Member Portal

 

Bowl of fresh vegetable salad with tomatoes and peppers on a marble surface, with text 'HABYT X FUEL' above. View fullsize
A table of contents page with sections titled nourish, rise, nibble, slather, and gulp, each with description. A list of icons and labels on the right indicates meal prep, low carb, low fat, high protein, egg free, dairy free, vegetarian, vegan, and View fullsize
Bowl of shrimp noodles with herbs and a menu list titled 'NOURISH {Day + Night}' with various dish names and pages. View fullsize
Chickpea pasta with broccoli rabe and chicken sausage recipe. Ingredients include broccoli rabe, garlic, olive oil, spicy chicken sausage, and chickpea pasta. The recipe involves boiling pasta, sautéing garlic, broccoli rabe, and sausage, then combin View fullsize
Sliced pork tenderloin with balsamic glaze on a wooden cutting board beside a recipe for Instant Pot Balsamic + Brown Sugar Pork Tenderloin. View fullsize
Bowl of shrimp pad thai with noodles, tofu, cilantro, and green onions. Recipe ingredients and instructions shown on right. View fullsize
Meal prep containers with shredded chicken and Tex Mex bean salad next to recipe for Instant Pot Cilantro Lime Chicken. View fullsize
A salmon burger topped with tzatziki sauce on a bun displayed next to a recipe for homemade salmon burgers and tzatziki, including ingredients and preparation instructions. View fullsize
A bowl of spiced coconut butternut soup garnished with cilantro, with a recipe for preparing the soup on the right side. View fullsize
Cooked stuffed delicata squash with ground turkey, spinach, tomatoes, and basil on foil-lined baking tray. Recipe instructions and ingredients listed on the right. View fullsize
Calamari Marinara in a pan with cooking instructions on the side. Ingredients include crushed tomatoes, garlic, olive oil, frozen calamari rings, basil, and seasonings. Directions for preparing the dish are listed, suggesting serving it with bread or View fullsize
A bowl of Mediterranean Farro Salad with chickpeas, cherry tomatoes, cucumber, parsley, and crumbled feta cheese on top. View fullsize
Lettuce wraps filled with shredded cooked beef, topped with chopped green onions on a plate, next to a dish of cooked beef. View fullsize
A pot of turkey chili with a spoon, and a bowl of chili topped with green onions and sour cream, alongside a recipe for one-pot turkey chili. View fullsize
Baked stuffed red peppers topped with cheese and parsley in a glass dish, with a recipe for ground beef stuffed peppers on the side. View fullsize
Sriracha shrimp with black beans served on a blue and white patterned plate. View fullsize
Two zucchini halves filled with chicken, beans, and cheese, topped with tomato, cilantro, parmesan, and breadcrumbs on a white plate. View fullsize
A bowl of chunky creamy tomato soup with visible cherry tomato pieces and chopped kale, placed on a pebble surface. View fullsize
A bowl of chicken and lentil salad with cherry tomatoes, kale, grilled chicken, and walnuts. View fullsize
Chicken skewers garnished with chopped red, yellow, and green peppers, cilantro, and mango salsa on a white plate. View fullsize
Three crab cakes on a wooden cutting board next to a bowl of mixed ingredients and seasonings with recipe text for crab cakes on a white background. View fullsize
Plate of mixed salad with cooked salmon fillet on top, featuring green and purple lettuce leaves. View fullsize
Close-up of fish tacos with shredded red cabbage, corn, and cilantro on whole wheat tortillas, topped with sauce or sour cream. Accompanying recipe for fish tacos with corn slaw and red onion included. View fullsize
Close-up of crispy, breaded chicken tenders on a white dish View fullsize
Plate of cooked tortellini with ground turkey meat sauce on top. View fullsize
Meal prep containers with shredded beef, rice, black beans, and peppers topped with chopped herbs and red bell peppers. View fullsize
Plate of chicken tikka masala with rice, garnished with green onions, on a white plate with silver fork and knife on dark background. View fullsize
Bowl of coconut curry zucchini soup topped with shredded cheese and dollops of white ingredient, next to a glass of green vegetable drink, on a wooden table. View fullsize
A wooden platter with multiple halved boiled eggs topped with eggs salad and sprinkled with paprika, on a white surface. View fullsize
A bowl of chocolate and peanut butter grain porridge topped with cacao nibs, with a jar of the same porridge beside it on a light surface. View fullsize
A wooden board with several deviled eggs sprinkled with paprika. View fullsize
A glass jar filled with apple cinnamon overnight oats and a small glass bowl of the oats nearby, with a recipe for making the oats written beside it. View fullsize
Close-up of a green goddess crustless quiche in a round foil tart pan. View fullsize
Close-up of a blueberry protein pancake topped with blueberry syrup and whole blueberries, served on a white plate. Included in the image is a recipe for blueberry protein pancakes with ingredients and cooking steps, along with a small photo of the d View fullsize
Two smoked salmon breakfast tacos on a white plate with shredded lettuce, sliced tomato, shredded cheese, sour cream, and greens on top. View fullsize
Close-up of a slice of toast with a cooked egg in the center and a smaller round piece of toast beside it. View fullsize
A bowl of yogurt topped with sliced bananas, cacao nibs, honey, cinnamon, and peanut butter View fullsize
A plate with two slices of cinnamon French toast topped with cinnamon-spiced almond butter, garnished with a few walnut pieces and drizzled with almond milk, served with a fork on the bottom right View fullsize
A bowl of roasted acorn squash topped with crushed walnuts, peanut butter, cacao nibs, honey, and cinnamon, prepared as a sweet squash breakfast bowl. View fullsize
Close-up of two English muffin sandwiches with egg and Canadian bacon, one baked and toasted. The image is part of a recipe for making egg white delights. View fullsize
A black plate with two orange slices and a white bowl containing shredded tuna with herbs, accompanied by a list of savory snacks and sweet bites on a menu page. View fullsize
Colorful bowl of freshly made mango salsa with cherry tomatoes, bell peppers, red onion, and cilantro on a gray speckled surface. View fullsize
Bowl of colorful Tex Mex bean salad with cherry tomatoes, cucumbers, corn, and beans, on a speckled countertop. View fullsize
A jar of homemade pickled dill bulgur on a wooden surface next to a recipe for making it. View fullsize
A bowl of tuna salad with chopped parsley next to sliced orange peppers, on a black plate. View fullsize
Plate of peanut butter yogurt balls with chocolate and crushed peanut coating. View fullsize
Five chocolate chia protein balls coated with powder on a white plate. View fullsize
A jar of chia pudding topped with raspberries and a spoon, with a recipe for chia pudding on the right side of the image. View fullsize
Plate with celery sticks and a small bowl of dipping sauce on a white marble surface. View fullsize
Bowl of Tzatziki sauce with chopped chives on top, placed on a green woven placemat, with fresh chives and wheat grass nearby. View fullsize
A jar of Hope Hummus Curry Dressing in front of a larger jar of curry and hummus on a gray surface, with recipe instructions on the right side of the image. View fullsize
Celery sticks with a small bowl of Thai peanut sauce on a white plate, next to a recipe for Thai peanut sauce with ingredients and tips. View fullsize
A hand holding a white mug containing lemon slices and ginger root in a clear liquid. The background is light-colored and minimal. View fullsize
A green smoothie in a clear glass with a striped straw, decorated with a cloth and twine. Next to it is a bunch of fresh kale. The recipe for Habyt Green smoothie is shown on the right side of the image. View fullsize
A mug of hot chocolate topped with whipped cream and sprinkled with cocoa powder, placed on a saucer on a gray surface. View fullsize
A glass filled with a purple smoothie made from frozen banana, blueberries, peanut butter, vanilla protein powder, blended with ice and water. View fullsize
A cup of lemon and ginger digest tea with slices of lemon and ginger. A hand holding the cup over a light-colored surface. View fullsize
Bowl of fresh vegetable salad with tomatoes and peppers on a marble surface, with text 'HABYT X FUEL' above.
A table of contents page with sections titled nourish, rise, nibble, slather, and gulp, each with description. A list of icons and labels on the right indicates meal prep, low carb, low fat, high protein, egg free, dairy free, vegetarian, vegan, and
Bowl of shrimp noodles with herbs and a menu list titled 'NOURISH {Day + Night}' with various dish names and pages.
Chickpea pasta with broccoli rabe and chicken sausage recipe. Ingredients include broccoli rabe, garlic, olive oil, spicy chicken sausage, and chickpea pasta. The recipe involves boiling pasta, sautéing garlic, broccoli rabe, and sausage, then combin
Sliced pork tenderloin with balsamic glaze on a wooden cutting board beside a recipe for Instant Pot Balsamic + Brown Sugar Pork Tenderloin.
Bowl of shrimp pad thai with noodles, tofu, cilantro, and green onions. Recipe ingredients and instructions shown on right.
Meal prep containers with shredded chicken and Tex Mex bean salad next to recipe for Instant Pot Cilantro Lime Chicken.
A salmon burger topped with tzatziki sauce on a bun displayed next to a recipe for homemade salmon burgers and tzatziki, including ingredients and preparation instructions.
A bowl of spiced coconut butternut soup garnished with cilantro, with a recipe for preparing the soup on the right side.
Cooked stuffed delicata squash with ground turkey, spinach, tomatoes, and basil on foil-lined baking tray. Recipe instructions and ingredients listed on the right.
Calamari Marinara in a pan with cooking instructions on the side. Ingredients include crushed tomatoes, garlic, olive oil, frozen calamari rings, basil, and seasonings. Directions for preparing the dish are listed, suggesting serving it with bread or
A bowl of Mediterranean Farro Salad with chickpeas, cherry tomatoes, cucumber, parsley, and crumbled feta cheese on top.
Lettuce wraps filled with shredded cooked beef, topped with chopped green onions on a plate, next to a dish of cooked beef.
A pot of turkey chili with a spoon, and a bowl of chili topped with green onions and sour cream, alongside a recipe for one-pot turkey chili.
Baked stuffed red peppers topped with cheese and parsley in a glass dish, with a recipe for ground beef stuffed peppers on the side.
Sriracha shrimp with black beans served on a blue and white patterned plate.
Two zucchini halves filled with chicken, beans, and cheese, topped with tomato, cilantro, parmesan, and breadcrumbs on a white plate.
A bowl of chunky creamy tomato soup with visible cherry tomato pieces and chopped kale, placed on a pebble surface.
A bowl of chicken and lentil salad with cherry tomatoes, kale, grilled chicken, and walnuts.
Chicken skewers garnished with chopped red, yellow, and green peppers, cilantro, and mango salsa on a white plate.
Three crab cakes on a wooden cutting board next to a bowl of mixed ingredients and seasonings with recipe text for crab cakes on a white background.
Plate of mixed salad with cooked salmon fillet on top, featuring green and purple lettuce leaves.
Close-up of fish tacos with shredded red cabbage, corn, and cilantro on whole wheat tortillas, topped with sauce or sour cream. Accompanying recipe for fish tacos with corn slaw and red onion included.
Close-up of crispy, breaded chicken tenders on a white dish
Plate of cooked tortellini with ground turkey meat sauce on top.
Meal prep containers with shredded beef, rice, black beans, and peppers topped with chopped herbs and red bell peppers.
Plate of chicken tikka masala with rice, garnished with green onions, on a white plate with silver fork and knife on dark background.
Bowl of coconut curry zucchini soup topped with shredded cheese and dollops of white ingredient, next to a glass of green vegetable drink, on a wooden table.
A wooden platter with multiple halved boiled eggs topped with eggs salad and sprinkled with paprika, on a white surface.
A bowl of chocolate and peanut butter grain porridge topped with cacao nibs, with a jar of the same porridge beside it on a light surface.
A wooden board with several deviled eggs sprinkled with paprika.
A glass jar filled with apple cinnamon overnight oats and a small glass bowl of the oats nearby, with a recipe for making the oats written beside it.
Close-up of a green goddess crustless quiche in a round foil tart pan.
Close-up of a blueberry protein pancake topped with blueberry syrup and whole blueberries, served on a white plate. Included in the image is a recipe for blueberry protein pancakes with ingredients and cooking steps, along with a small photo of the d
Two smoked salmon breakfast tacos on a white plate with shredded lettuce, sliced tomato, shredded cheese, sour cream, and greens on top.
Close-up of a slice of toast with a cooked egg in the center and a smaller round piece of toast beside it.
A bowl of yogurt topped with sliced bananas, cacao nibs, honey, cinnamon, and peanut butter
A plate with two slices of cinnamon French toast topped with cinnamon-spiced almond butter, garnished with a few walnut pieces and drizzled with almond milk, served with a fork on the bottom right
A bowl of roasted acorn squash topped with crushed walnuts, peanut butter, cacao nibs, honey, and cinnamon, prepared as a sweet squash breakfast bowl.
Close-up of two English muffin sandwiches with egg and Canadian bacon, one baked and toasted. The image is part of a recipe for making egg white delights.
A black plate with two orange slices and a white bowl containing shredded tuna with herbs, accompanied by a list of savory snacks and sweet bites on a menu page.
Colorful bowl of freshly made mango salsa with cherry tomatoes, bell peppers, red onion, and cilantro on a gray speckled surface.
Bowl of colorful Tex Mex bean salad with cherry tomatoes, cucumbers, corn, and beans, on a speckled countertop.
A jar of homemade pickled dill bulgur on a wooden surface next to a recipe for making it.
A bowl of tuna salad with chopped parsley next to sliced orange peppers, on a black plate.
Plate of peanut butter yogurt balls with chocolate and crushed peanut coating.
Five chocolate chia protein balls coated with powder on a white plate.
A jar of chia pudding topped with raspberries and a spoon, with a recipe for chia pudding on the right side of the image.
Plate with celery sticks and a small bowl of dipping sauce on a white marble surface.
Bowl of Tzatziki sauce with chopped chives on top, placed on a green woven placemat, with fresh chives and wheat grass nearby.
A jar of Hope Hummus Curry Dressing in front of a larger jar of curry and hummus on a gray surface, with recipe instructions on the right side of the image.
Celery sticks with a small bowl of Thai peanut sauce on a white plate, next to a recipe for Thai peanut sauce with ingredients and tips.
A hand holding a white mug containing lemon slices and ginger root in a clear liquid. The background is light-colored and minimal.
A green smoothie in a clear glass with a striped straw, decorated with a cloth and twine. Next to it is a bunch of fresh kale. The recipe for Habyt Green smoothie is shown on the right side of the image.
A mug of hot chocolate topped with whipped cream and sprinkled with cocoa powder, placed on a saucer on a gray surface.
A glass filled with a purple smoothie made from frozen banana, blueberries, peanut butter, vanilla protein powder, blended with ice and water.
A cup of lemon and ginger digest tea with slices of lemon and ginger. A hand holding the cup over a light-colored surface.

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Disclaimer: Macro coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Our macro coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your macro coach we do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is our role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.