PODCAST 8 | "Blood Tests and hormones and fasting, oh my!" GUEST | Tava Sternberg

Blood Tests and hormones and fasting, oh my!

GUEST | Tava Sternberg

We are beyond excited to announce that we have our first ever guest Tava Sternberg, Registered Dietitian Nutritionist, specializing in women’s integrative health onto the show!

In this episode we look deeper into

Blood Testing | what can be tested these days and how useful is it?

Hormone Health | how what we’re putting on our skin may affect our hormonal balance

Alcohol | its peak drinking season.. So what’s really happening inside?

Fasting | what’s recommended in this new world of IF.

Tune in!

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EWG Cosemetic Database Search

Contact Tava Sternberg

Hub Healthy

tava@hubhealthy.com



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Xx The Habyt Team

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GUT PUNCH | How stress affects digestion