PODCAST 7 | "How macros work"
How macros work.
In this weeks episode we chat about how macros “work”. We’ll be explaining
-how we calculate custom macro goals
-how they can be used to change body composition
-macro myth busting
-laying down the truth when it comes to non-negotiables in the world of tracking macros.
Xx
Spoiler alert : its not a magic pill!
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Xx The Habyt Team
