Podcast S8 Ep 12: Toned & Tanned: The Summer Balance Act

Toned & Tanned: The Summer Balance Act

Feeling overwhelmed with social outings while counting your macros? In this episode, Carly and Kristen Champagne talk about how to plan around social events and set yourself up for success. Life doesn't stop, even when you think it might be "the right time". We teach you different ways to navigate summer outings and last minute plans!

TUNE IN NOW!

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*In case you're new to the show, The Habyt is a nutrition coaching company made for women by women. Our program is built for you, with coaches who put your goals, lifestyle, and personality first. To learn more about if the Habyt is right for you book your FREE discovery call.

Music provided by Vlog No Copyright Music.Song: MusicbyAden - Dusk (Vlog No Copyright Music) https://youtu.be/je6iwUdvQD4


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The Truth About Spot-Reducing Fat: What You Can (and Can’t) Control